Are You Supporting Everyone Else's Capacity, But Not Your Own?
Take 5 minutes to find out, with a free self-assessment built for leaders, managers, and anyone supporting people in emotionally demanding roles.
If you're a director, manager, supervisor, team lead, or volunteer coordinator, you already know what it's like to hold space for everyone else. But how often do you pause to check whether your team, or you, actually have the capacity to sustain that work?
The Organizational Mental Wellness & Capacity Snapshot™ is a quick, no-pressure self-assessment designed to help you reflect on five key areas of workplace wellbeing: Workload & Capacity, Boundaries & Sustainability, Recognition & Support, Early Warning Signs and Organizational Culture.
What You'll Get
A 5-minute self-assessment across 5 core areas of organizational wellness
A short reflection guide to help you interpret what your answers mean
A few starting strategies you can put into practice right away
A personal note from Angelique Benois on why this work matters
There are no right or wrong answers, just an honest starting point for understanding where you and your team stand right now, and a few practical strategies to help you move forward.
Sign up below to get your Capacity Snapshot™
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